Next up we had on Seth Goldman TeaEO of Honest Tea Dr Fitness’ new favorite beverage the half tea half lemonade lightly sweetened drink. Honest Tea wins awards for being green, for being healthy, for being organic and fair trade friendly. But it is also delicious. Seth told us what it was like when he […]
Grilled Tuna Salad Recipe
Here’s an easy grilled tuna salad recipe. Grilling fish can be tricky but since it is so good for you you should give it a try. For this recipe you need about a pound of tuna. Your dressing is made of vinegar, mustard and olive oil. The salad is made with red potatoes, green beans, […]
Noodle Over This Asian Salad Recipe
In today’s Wellness Minute Dr Fitness and the Fat Guy share a favorite Asian noodle salad recipe. Grab about 8 oz of udon noodles, some pea pods, sesame and/or peanut oil oil, vinegar, mushrooms, chopped up scallions and carrots and some bean sprouts. Cook up the noodles and put them aside. Then cook the rest […]
Adventure Fitness Lovers Have To Check Out The Teva Mountain Games Vail
Shelley Woodworth from the Vail Valley Foundation told us all about the Teva Mountain Games Vail which is happening June 2-5. This the country’s largest celebration of adventure sports, music and the mountain lifestyle. This event is cool because it pits amateurs with pros going head to head in biking, running, white water and bouldering […]
Honey, My Allergies Are Driving Me Crazy
In today’s Wellness Minute Dr Fitness and the Fat Guy explain that honey does not cure allergies. There has been some talk that eating local honey will somehow give you relief from the sneezing, itchy eyes of allergy season. Sadly research does not seem to back that theory up. As long as there is wind […]
Direct From FitBloggin 2011 Heather Mursch from Mile 26 and More Explains How Busy Moms Train For Marathons
In today’s Wellness Minute Dr Fitness and the Fat Guy take a break at the FitBloggin 2011 conference while Heather Mursch from Mile 26 and More explains how busy moms train for marathons. Marathon training takes time and busy moms like to spend time with their family so what do you do? By including your […]
Direct From FitBloggin 2011 Jess Milcetich from Run Girl Run Shares How to Train For Races
In today’s Wellness Minute Dr Fitness and the Fat Guy take a break at the FitBloggin 2011 conference while Jess Milcetich from Run Girl Run shares how to train for races. Just wake up and go. Jess is a big believer in getting up and working out first thing in the morning. The longer you […]
Direct From FitBloggin 2011 Rosie Battista Shares Why Sleeping Naked After 40 Is The Way to Go
In today’s Wellness Minute Dr Fitness and the Fat Guy take a break at the FitBloggin 2011 conference while Rosie Battista shares why sleeping naked after 40 is the way to go. As Rosie says don’t be afraid to “Think outside the box.” She wants you to make each meal as “naked” as possible. That […]
Radio Show Recap: FitBloggin Recap. NoMeatAthlete Matt Frazier. Seth Goldman TeaEO of Honest Tea. And Shelley Woodworth from Teva Mountain Games Vail
We opened the show with a recap of our FitBloggin experience. It was awesome. Big shout out to Roni Noone and all the other fitbloggers we got to hang out with. Learned a lot about blogging watched a lot of people do fitness stuff. And had an all around great time. We were honored to […]
