Peggy Manchester, Certified Wellness Coach and Owner of Fitspeak, www.fitspeak.com, joined the show to discuss all aspects of personal health coaching. Ms. Manchester identified the many aspects of health coaching, including the necessary characterisics to being a successful health coach. To hear all of Peggy’s insights and recommendations, click on this link: Good Health 11032009 Interview.MP3.
The hosts also asked Peggy as to what she has found to be the most successful engagement strategy to get members involved in health and wellness. Click on this link to her response: Good Health 11032009 Engagement.MP3.
Finally, on the show’s health tip segment, the hosts provided information on how and why businesses should be participating in November’s Great American Smokeout. To hear all about this valuable health tip, click on this link: Good Health 11032009 Tip.MP3.
