Brooke Walker with 100 Years of Bliss Mycal Anders with Crossfit PHX and Caitlin Barth with Macros and Metcons
Many people are stuck in the past, living a life that is still effected by a trauma. Others are stuck in the future, concerned about tomorrow’s doom and gloom or waiting for a better circumstance to enjoy now. “I’ll be happy when I get the job, the relationship, the money.”
What if you have to be happy first? What if the biggest problem you face is your perspective? What if everything you want is available, as soon as you allow it to come to you and remove the impeding mindset that tells you it isn’t possible.
Sounds like a bunch of woo-woo, unless you realize there is science behind it. That is why 100 Years of Bliss was created. Time to be in the now and create the amazing life you want!
It takes some training, habit breaking, reforming and pixie dust! The Life Blueprint is the map to achieve your 100 Years of Bliss. They assist you to build a blueprint, a plan, that is based around your values and goals. Then you just implement the steps we lay out for you and the results happen naturally.
Brooke Walker is a life architect who instills new habits into people so they can build an undefeatable mind. She earned her Psychology Degree Summa Cum Laude, in 2012. She is a public speaker and the founder of 100 Years of Bliss, a science and research based program that excels people’s growth through habits and mind training.
100 Years of Bliss is a wholistic program that addresses several key areas of your life, mindset, nutrition, fitness, relationships, career, and your finances.
Brooke’s background in psychology, law, finance and medical have given her a unique perspective that made customizing a ground up emotional program a perfect fit. She uses emotional intelligence, NLP and other habit forming methods to train and rewire, so you can achieve goals.
CrossFit PHX is a fitness network built on the foundation of culture, coaching, and process. In 2017 they were rated the number one CrossFit gym in America by Men’s Journal. Their focus is to bring the collegiate/professional athlete experience to the masses.
Offering experienced & educated training application in classes, as well as individualized personal training and programming. Nutritional guidance & meal prep. Massage & physical therapy. All in the same facility. The members want for nothing because it’s all right here.
Mycal Anders is a Marine Corps veteran, with close to 20 years of experience in the fitness industry. He played football in college and was also an accomplished bodybuilder and local CrossFit competitor.
His credentials include a Bachelor’s degree in Health & Human Performance, a Master’s degree in Fitness & Conditioning, as well as an NSCA – Certified Strength & Conditioning Specialist certification.
Above and beyond training, Mycal now consults with business professionals, in and out of the fitness space, on building not only quality products and services, but also organizational cultures that facilitate growth and scale. He is the author of the best-selling book, “Inner Circle: Focus & Fulfillment Habits of the Enlightened” and host of the 20 Percenters Podcast.
Macros & Metcons is a one on one nutrition coaching service that believes in helping clients create a sustainable nutrition lifestyle. Through consistent and personal communication with each client, a variety of measures of progress, they help clients achieve results and habits they can maintain.
Coaches encourage balance and quality of life to help their clients build a healthy, happy relationship with food and instill confidence in decision-making, in the kitchen and out of it. At Macros & Metcons, discipline and habits create food freedom.
A longtime Arizonan, Caitlin Barth didn’t find her passion for fitness and nutrition until after college. Naturally athletic and competitive, she found CrossFit in 2012 and fell in love with the intense workouts and supportive community.
Wanting to do more, she approached the owner of her gym about implementing a nutrition program to better help members achieve their strength and aesthetic goals. An experienced “flexible dieter” herself, Caitlin ate up everything she could about sport and exercise nutrition and got certified through Precision Nutrition.
She then founded Macros & Metcons in 2017. She’s learned through personal experience and working with clients that nutrition not only impacts performance and body composition, but overall quality of life.
Her clients will tell you she’s their biggest cheerleader, that she meets them where they’re at, and that she’s tough but fair.
Caitlin received her Bachelor’s in Human Communication, so she can easily convey complex nutrition concepts to even those just starting their journey.