Transition & Thrive with María Tomás Keegan and Friends

Transition & Thrive with María Tomás Keegan and Friends

María Tomás-Keegan has reinvented herself several times—from a young New England country girl to a New York City career girl. From a 30-year Corporate America rescue to a budding entrepreneur. As if those transitions weren’t enough, she experienced many other life-changing events in between, including divorce, loss, career upheavals, layoff and caregiving.

Those life-changing events can be difficult to deal with, and many women condition themselves to bury their pain, ignore their feelings and just go through the motions of life, coping and surviving.

María understands very well what it’s like to put on a mask every day pretending everything is fine. That’s how she dealt with her first experiences with major life events. The journey from dragging herself through difficult days to learning how to thrive led her to help other women get through these transitions easier and faster than she did.

On her journey, she got back in touch with what really mattered to her, rediscovered her voice, and got healthy again.

She now offers insights, wisdom, and compassion—with a healthy dose of humor along the way—in her work today. The joy of helping women to thrive again is why she became a Certified Life Coach, specializing in transition. It’s why she founded Transition & Thrive with María.

https://www.facebook.com/TransitionAndThriveWithMaria/
https://www.linkedin.com/in/mariatomaskeegan /
https://www.youtube.com/channel/UCnHxy6pe3IpMJATggdbOu2A/
http://transitionandthrivewithmaria.com/

Jan M. Whalen, MASL is the founder of WhalenVoices, LLC. She is the author of an award winning book, Rock Solid Confidence: Presenting Yourself with Assurance, Poise and Power—based on 25 years as a presentation coach. Fascinated with the power of life stories, she created a workbook and seminar, Character Safari: Remember and Write the Stories of Your Life. Her latest book, You are the Perfect Age, honors women who are stepping into a new decade—from ages 10-100.

Whalen is also a book shepherd, seminar leader and keynote speaker. She’s most passionate about guiding women in the discovery of their most confident voice, and delivers uplifting messages to her audiences. Former clients include AT&T, General Mills, Mayo Clinic, AEGON, USA, as well as numerous associations, non-profit agencies, and entrepreneurs.

jan@whalenvoices.com

WhalenVoices.com

https://www.facebook.com/whalenvoices

As an emerging artist Noel Tillman enjoys creating in many different mediums, including clay sculptures, limited edition relief prints and acrylic painting. Noel shares a studio space at WHAM in Surprise. Noel enjoys creating beautiful photos of pets and their people. She has a welcoming home studio set up. In April ’18, Noel will be joining the Beehive Cooperative Workspace at Techcelerator in Surprise, AZ.

https://www.flickr.com/photos/inspiredbynoel/albums

Instagram: @noeltillman_art

Starshine Communities, Inc is an Arizona Benefit Corporation creating collaborative communities of small business owners resulting in positive personal, social and economic impact. Our Collaborative Communities are designed to foster the sharing of resources to provide solutions for your business and to support YOU, the heart and soul behind the business! StarshineAZ Communities in Glendale and Peoria are female-focused.