Your Story Doesn’t End Here E3
In this episode of Mind Well, host Michelle Jones interviews Mandy Aidukaitis. They discuss Mandy’s lived experience with trauma including the loss of her beautiful daughter Lauren. She shares insights about the role of spirituality in healing, things we avoid when we have been through trauma and most importantly how she came to understand that our trauma experiences do not define the end of our story.
Listeners will want to tune in if they have experienced traumatic grief, child loss, avoidant behaviors because of trauma or if they have questioned if they can still write a different end to their story.
As a Certified Trauma Integration Practitioner, Mandy Aidukaitis mindfully guides people through trauma. She is passionate about helping people identify and resolve issues, past and present, that create anxiety, depression, and unhappiness in their lives.
Mandy helps people develop self awareness through a variety of strategies. This includes anger and grief awareness, mentoring, creative visual imagery, meditation, and relaxation exercises. Mandy’s goal is to provide a safe place to talk and inspire balanced thinking, so you can make clear decisions.
Mandy was born and raised in London, England and has been living in Arizona with her husband, Lee, for several years. She is a mother of five including one that passed away 20 years ago. She enjoys eating all kinds of food, working out, playing with her eight grandkids and spending time with her children.In addition to all of this, she truly enjoys the work that she does connecting with her clients. She is a Certified Trauma Integration Practitioner. Her goal is to empower people to understand and integrate trauma, create wholeness within and form a mind, body, spirit connection.
Knowing firsthand the staggering toll that anxiety and depression can have in our lives, Mandy is passionate about helping others find peace. She focuses on personal growth by working through trauma. Self discovery will act as the guide regarding behavior, thoughts, emotions and spirituality. Mandy’s end goal is to help others find peace in their journey through life.
About Mind Well
Mind Well radio show and podcast is all about connecting with wellness professionals and individuals with unique perspectives about developing wholeness and well being.
We recognize that every individual has the ability to connect to wholeness.
About Our Host
Michelle Jones is the President and Co-Founder of Trauma Integration, LLC.
Michelle is an educator and Certified Trauma Integration Practitioner. She loves truly connecting with people.
Michelle firmly believes in the inherent resiliency within each of us and loves uncovering the light and strength in the people she meets.
About Our Sponsor
Mind Well is sponsored by Trauma Integration LLC. Trauma Integration is an educational company that is passionate about helping people understand their own response to trauma.
We provide resources to individuals and train practitioners to guide clients to mindfully integrate their trauma response and find wholeness within. You can find us at www.integratetrauma.com.