The Future of Fitness with Drew Saenz Kelsey Girts and Shelly Johnson E23
On this episode of The Future of Work: Water Cooler Conversations we were joined by guests Kelsey Girts & Shelly Johnson of Fit4MOM Chandler, Gilbert and Tempe and Drew Saenz of Team Up Fitness. We talked about how they each found their way into health and wellness and entrepreneurship. We also discussed the changes the whole fitness industry have undergone since the pandemic.
Drew, Kelsey and Shelly gave some great tips on how to take the first step on your fitness journey and how to stay motivated. You will also learn about different programs that are available, including virtual fitness programs that are just a click or two away.
Team Up helps busy professionals stop the hands of time so they can regain their health and live life to the fullest.
Drew Saenz, Owner of Team Up Health and Fitness, is a dad, husband, and fitness business owner on a mission to improve the quality of life of his clients and the Arizona community through health and fitness coaching and programming.
Connect with Drew on LinkedIn and follow Team Up on Facebook.
FIT4MOM is the nation’s leading company for pre and postnatal health, wellness, and fitness programs for every stage of motherhood. From pregnancy through postpartum and beyond, their fitness and wellness programs help make women strong in body, mind, and spirit.
Kelsey Girts and Shelly Johnson are a mother daughter franchise team who worked in various fitness & coaching arenas before coming together to support the local community of women through Fit4Mom. Kelsey is mom to two little girls, 2 & 4 with a background in group & personal training as well as corporate fitness. Shelly is mom to Kelsey and two school aged children who enjoyed a successful career coaching collegiate volleyball.
The two happened upon the opportunity to get involved in the Fit4Mom community and jumped at the chance. Kelsey & Shelly bought the Tempe & Chandler franchise in May of 2019 and acquired the Gilbet territory in January of 2021. The two now lead a team of 9 other #mombosses. Their goal is to provide community, wellness, support, and education to women in every stage of motherhood – meeting the woman where she is at and connecting her to this amazing village of women.
Follow FIT4MOM on Instagram.
ABOUT THE FUTURE OF WORK: WATER COOLER CONVERSATIONS
Welcome to Future of Work: Water Cooler Conversations Radio Show and Podcast – where business leaders share how they integrate humanity and technology through innovative approaches, healthy culture, flexible workspaces and seamless virtual technology.
ABOUT YOUR CO-HOSTS
With a background in marketing, in various for profit and not for profit companies, Kyle McIntosh wondered, “How can I pair the passion and commitment to community progress of a non-profit with the sustainability and reach of a for profit company?” From this question and perspective a mission evolved to tear down the false distinction between the two sectors and to promote companies with Conscious Capitalism® business models through MAC6.
Kyle is the President and Creative Excitant of MAC6. Day to day, his main operational role is on the “spaces” side of the business, focusing on creating thriving communities in the commercial office buildings, the co-working space, and the co-manufacturing space. The other role that he plays is that of EOS implementer, working with clients to bring the Entrepreneurial Operating System, from the book Traction® to their businesses. Additionally, he sits on the boards of Conscious Capitalism Arizona, telling the stories of good businesses in Arizona, and The Tempe Chamber of Commerce, sustaining Tempe’s quality of life and keeping our community and economy vibrant.
Kyle loves Arizona and wants to see us all collectively find great success based on the awesome things that are happening here every day.
Follow MAC6 on Facebook and Twitter.
Jennifer Burwell, joined MAC6 in 2013. Jennifer is their VP and Director of Programs.
She uses her experience in real estate, team development and management to seamlessly integrate each of the MAC6 business units to assure they are all focused on the long-term company vision. She is also a student of human behavior.
As a Certified Professional Behavioral Analyst, she uses her knowledge to facilitate culture-focused leadership programs with organizations of all sizes to integrate the company’s values and create higher-performing teams.
To learn more about MAC6 Communities, call 480-293-4075 or find them on Facebook
ABOUT OUR SPONSOR
MAC6 offers flexible spaces and programs to help your team grow, and a community of thriving businesses, just like yours. Advocating Capitalism as a Force for Good, MAC6 is Accelerating the shift to Conscious Capitalism (where Purpose and Profit Unite) through Creativity, Collaboration, Community and Change.
