𝗜𝗻 𝘁𝗵𝗲 𝗳𝗮𝘀𝘁-𝗽𝗮𝗰𝗲𝗱 𝘄𝗼𝗿𝗹𝗱 𝗼𝗳 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀, 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝘄𝗲𝗹𝗹-𝗯𝗲𝗶𝗻𝗴 𝗼𝗳𝘁𝗲𝗻 𝘁𝗮𝗸𝗲𝘀 𝗮 𝗯𝗮𝗰𝗸𝘀𝗲𝗮𝘁. Clay Hammons, owner and founder of Performance Solutions and Rehabilitation talks with host Phil Bonelli about why your physical health is the foundation for success in every aspect of life.
Clay also talks about his transition from corporate physical therapy to starting his own innovative practice, offering a fresh approach to healthcare that prioritizes patient goals over insurance mandates — providing customized, results-oriented healthcare solutions, rather than just fitting patients into a standardized, insurance-driven model.
Clay’s cash-based model allows him to provide personalized, one-on-one care that truly addresses clients’ needs.
The conversation also explores how businesses can benefit from prioritizing employee health.
Whether you’re an athlete looking to enhance performance, an office worker battling chronic pain, or a business owner seeking to boost team productivity, this episode offers valuable insights into achieving optimal physical health.
Connect with Clay and the Performance Solutions and Rehabilitation Team:
https://www.instagram.com/clayhamm/
Connect with Phil Bonelli:
https://www.facebook.com/Hopewell-Farms-GA-105614501707618/
https://www.instagram.com/hopewellfarmsga/
https://www.hopewellfarmsga.com/
Connect with Beau Henderson:
https://www.facebook.com/RichLifeAdvisors
https://www.facebook.com/NorthGARadioX
This Segment Is Brought To You By Our Amazing Sponsors
Hopewell Farms GA
Roundtable Advisors
RichLife Advisors
Regions Bank
Highlights Of The Show
00:04:10 – Insurance-based vs. Cash-based Physical Therapy
Clay explains the difference between insurance-based and cash-based physical therapy, highlighting the limitations of insurance-driven care and the benefits of a personalized, solutions-based approach for clients.
00:08:42 – Performance Solutions Guarantee
Clay discusses the unique guarantee offered by Performance Solutions, where clients receive a solution-focused approach with a guarantee to achieve their performance goals within a specific timeframe, emphasizing the commitment to delivering results.
00:11:52 – Biomechanics and Baseball Pitching
Clay shares his passion for working with baseball pitchers and addressing biomechanical issues to prevent arm injuries, highlighting the importance of technique and personalized care in optimizing athletic performance and preventing injuries.
00:14:26 – Entrepreneurial Journey and Courage to Pursue Dreams
The conversation shifts to Clay’s entrepreneurial journey, as he reflects on the genesis and evolution of his business, providing insights for listeners who may have dreams of pursuing their own ventures.
00:15:24 – Recognizing the Need for Change
Clay discusses the challenges of working in a low-profit, high-volume model and the impact it had on his personal life. He realized the need for a change in his career and sought out a coach for guidance.
00:16:43 – Transformation through Coaching
Clay shares how working with his coach, Greg Todd, has been transformational for him. He emphasizes the importance of leveraging knowledge, taking risks, and finding a better way of doing things. Coaching has played a crucial role in his growth process.
00:17:40 – Overcoming Physical Struggles
Clay opens up about experiencing a serious neck problem due to overuse injury, which led him to have a disc replacement surgery. This experience served as a wake-up call for him to seek a better way and prioritize his well-being.
00:21:22 – Importance of Movement and Physical Health
Clay discusses the significance of movement and how sitting for prolonged periods can negatively impact the body. He emphasizes the concept of “motion is lotion” and highlights the importance of full range of motion in preventing physical issues.
00:25:39 – Addressing Physical Issues Proactively
Clay emphasizes the importance of addressing physical issues proactively to prevent them from escalating into major problems. He also stresses the value of seeking professional assistance within a system that allows for thorough diagnosis and care.
00:30:42 – Biomechanics and Running Issues
Clay and Phil discuss how running issues are often related to biomechanics and overuse. Proper posture and movement can prevent injuries and improve productivity.
00:31:55 – Corporate Wellness Programs
Clay and Phil explore the idea of Clay offering seminars on proper posture and movement for employees in a corporate setting. They emphasize the importance of prevention for overall health and productivity.
00:32:30 – Employee Health and Productivity
The conversation focuses on the impact of employee health on productivity and the benefits of investing in wellness programs. They discuss the holistic connection between physical well-being, energy, and focus at work.
00:33:30 – Contacting Clay for Wellness Programs
Clay shares his contact information for businesses interested in his wellness programs, emphasizing the importance of keeping employees healthy and productive. The idea of boosting workplace morale through wellness initiatives is highlighted.
00:35:14 – Entrepreneurial Journey and Lessons Learned
Clay reflects on his entrepreneurial journey, emphasizing the need to bet on oneself and take imperfect action. He shares the importance of continuous learning and growth in the business world.
