meal prep Archives - Business RadioX ®

Phoenix Business Radio

Nathan Knight with BAMBOX Produce Nrysh Owner Angela Carter and KLM Consulting CEO Kelly Lorenzen

00:00 /

Nathan Knight with BAMBOX Produce Nrysh Owner Angela Carter and KLM Consulting CEO Kelly Lorenzen

BAMBOX Produce is your local indoor urban farm. They strive to become your personal farmer and grow the most nutritionally dense, better than organic produce FOR YOU. Not only does BAMBOX Produce deliver, but they also provide non-gmo, non-herbecide/pesticide food that is affordable and lasts significantly longer than store bought produce.

By providing nutraceutical grade foods, BAMBOX can begin to bring the role of medicine back to the food systems, and allow you to practice preventative healthcare (starting with what you eat!) In addition, BAMBOX is an advocate for sustainability, using 98% less water than traditional agriculture (Saves 22 gallons per lb of produce), as well as a reduced carbon footprint.

Nathan Knight is the General Manager and co- owner of BAMBOX Produce. He’s always had a passion for building communities and the more involved he became the more he realized how important sustainability was to implement into that personal vision. He studied communications with a minor in biology at ASU, and was a preferred walk-on for the football team.

Nathan as worked numerous serving jobs, while bartending on the side and has even managed a traveling door to door sales team. He began his career at BAMBOX as an intern, handling day to day operations as well as managing their social media platform. After a few months of hard work he was invited to be on the management team, and shortly after was brought on as a partner of the business.

Follow BAMBOX Produce on Facebook and Instagram.

Nrysh is a yoga studio and coaching company that focuses on enhancing energy, clarity, and balance in each of their clients. They use real food, along with customized meal and movement plans to bring holistic and sustainable life practices to everyone.

They focus on bio-individuality because nourishing ones’ self first enhances everything around them, making the world a healthier and happier place for all.

Angela Carter is a yoga teacher and holistic nutrition/lifestyle coach focusing on real food and mindful habits to bring you more energy, clarity, and balance. Angela has been a nutrition junkie for as far back as she can remember and always intended on pursuing a career in a health related field. After receiving her B.S. in Health and Human Development she was eager for personal growth and diverse experience; she began moving around the US and exploring a variety of employment opportunities.

Finally she found an amazing personal care company with a wellness focus. Her love for people, health, and beauty was bundled into one exciting package. A decade into this team driven work she pursued a holistic nutrition and health coaching certification to enhance her knowledge and grow her business. These studies really opened her eyes to the lack of true knowledge about the food we consume. Even though she thought she was a healthy eater and did a reasonable amount of exercise she constantly suffered from low energy, brain fog, and overall life imbalance; surrounded by friends and colleagues who felt the same.

After reassessing and focusing on real, home cooked food she felt a remarkable difference in overall health and knew she had to share this passion. Nrysh was born, a play on the word nourish and a company that focuses on bio-individuality with real food and sustainable life practices. Angela pursued her yoga, meditation, and life coaching certifications to further expand what Nrysh had to offer. Today she makes healthy food, exercise, and mindful habits an easy way of life for you.

Follow Nrysh on Facebook .

KLM Consulting helps fast-growing companies and startups build, brand, and brag about their businesses, so they have more time to do what they do best!

Kelly Lorenzen is a CEO, Certified Project Management Professional, business development strategist, social media trainer, award-winning entrepreneur, marketing specialist, mentor, organic content creator, and philanthropist.

Connect with Kelly on LinkedIn and follow KLM Consulting on Facebook.

Phoenix Business Radio

Stacie Mallen with CampusLogic and Special Co-Host Kathleen Gramzay with Kinessage

00:00 /

Stacie Mallen with CampusLogic and Special Co-Host Kathleen Gramzay with Kinessage

CampusLogic’s student financial services platform enables colleges and universities to provide easy, mobile, personalized financial aid that drives student engagement and improves enrollment. More than 400 institutions—serving 1.4 million students—improve their enrollment yield, process efficiencies, and student satisfaction by better engaging students from the initial college search through graduation.

BlueRepublic is a new concept in personal fitness that shifts the focus of change to three core areas: Movement, Nutrition and Recovery. Each area is weighted evenly within programming. BlueBites is part of the Republic, providing healthy meal options for clients.

Being called a Rebel, Troublemaker and Entrepreneur all mean the same thing to Stacie Mallen: you are doing your job if you are pushing your organization toward change, growth and purpose. After spending her 20 year career in a progression of successful start-up companies as well as leading a large scale team in a Fortune 50 company, she quickly realized that she was not capable of
“blending in”. Now specializing in leading cultural revolution for high growth companies, she constantly absorbs, writes and speaks about the tangible actions that leaders can take to build a purpose driven/values based company that also drives top line growth while exhibiting bottom line stewardship. Currently Stacie is the Chief People Officer for the High Growth Ed Tech
company CampusLogic, contributor to Forbes Magazine, Published Author, and Speaker.

Leading a dual life has always been an integrated part of Stacie’s path as she has been coaching, teaching and leading fitness and wellness programs for over 25 years. In 2003, back before wellness was “hip” she was asked to combine her love of culture and wellbeing leading efforts for Caremark to lead initiatives to change habits for employees. Since that time, she has launched programs at
every organization as an element of cultural evolution. Wellbeing integrates the work of self into every aspect of the People practice making people more aware as they lead, develop and grow their organizations. Recently she and her husband launched a new concept in fitness, Blue Republic, that takes 20 years of her practical application to help achieve true integration of wellbeing in the
lives of clients.

Connect with Stacie on LinkedIn and Facebook, and follow CampusLogic on Twitter and LinkedIn.

Kinessage LLC serves wellness-conscious companies and individuals who understand that people cannot be productive or present with clients, colleagues or loved ones if they are in pain or can’t move comfortably in their bodies. Kinessage® Self-Care is a do-it-yourself solution to relieve the stress, muscular pain, and chronic tension underlying musculoskeletal conditions without drugs or need of a practitioner.

Kathleen Gramzay, BCTMB, is a 17-year Board Certified Massage Therapist, Author, Speaker, Wellness Educator, Developer and Continuing Education Provider of Kinessage® Self-Care. Her life-long passion for movement, understanding the human body, and personal challenges created the conditions that brought Kinessage® into being.

Kathleen has an engaging knack for simplifying and sharing how the body/mind works and how you can partner with it, not just for greater physical health but to a live a more joyful life. Her interactive “Lessons from the Body/Mind” speaking presentations serve as a unique platform for stress relief and experiential team building across the spectrum of industries from architectural and financial services to healthcare, sales, and manufacturing.

Not surprisingly, for fun, she loves to move whether that is dancing or out in nature hiking, biking, or rollerblading. She also enjoys travel, nature photography, and meditation.

Connect with Kathleen on LinkedIn and Facebook.