angishields, Author at Business RadioX ® Page

Vanessa Lowry: Entrepreneurs and consultants are publishing books as a way to market their business and attract ideal customers. Find out how self-publishing can increase your bottom line.

March 31, 2011 by angishields

The Launch Hour

Vanessa Lowry: Entrepreneurs and consultants are publishing books as a way to market their business and attract ideal customers. Find out how self-publishing can increase your bottom line.

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Vanessa Lowry is a multi-passionate author, entrepreneur, speaker, graphic designer and marketing consultant. She leverages nearly 30 years of design and marketing expertise to support book authors who are self-publishing, as well as creatively collaborating with businesses that need assistance connecting to their ideal clients.

She co-authored the e-book, 30 Days of Gratitude with Dr. Robin Kirby and Carolyn G. Buttram. Download a free copy of this book featuring 30 daily gratitude exercises at www.DaysofGratitude.com. The book is also an example of Vanessa’s design capability.

Vanessa enjoys working in a collaborative process with other business professionals. Her second book, “Improv to Improve Your Business: Using the principles of improvisation to foster communication, creativity & innovation,” was launched in January 2011 and is another example of one of her ideas from inspiration to completion. The concept, assembling the authors, compiling their information, as well as the cover design and interior formatting were done by Vanessa.

Vanessa loves to learn. She has a certification as a reflexologist, a certification in Okazaki Restorative Massage, holds the rank of 2nd degree black belt in Karate and an intermediate rank in Jiu Jitsu.

Contact Vanessa:

678-521-8820

www.LinkedIn.com/in/VanessaLowry

www.Connect4Leverage.wordpress.com

Will Anyone (Other Than Dr Fitness) Eat This Glazed Tofu Recipe?

March 31, 2011 by angishields

Dr. Fitness & the Fat Guy

Will Anyone (Other Than Dr Fitness) Eat This Glazed Tofu Recipe?

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Dr Fitness loves him some tofu. He eats it all the time. At his house and at restaurants. He likes extra firm. This recipe is to take a 14 oz package of extra firm tofu slice it up. In a pan saute some3 bok choy, garlic, vegetable broth, ginger, brown sugar in some sesame oil. You mix in the tofu into that hot mess. cook it some more then serve it over rice or noodles.

Kevin Reitz of Griswold Special Care and Shelly Glenn of RC Cancer Centers

March 30, 2011 by angishields

Eugeria

Kevin Reitz of Griswold Special Care and Shelly Glenn of RC Cancer Centers

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Originally from New York, Shelly Glenn started her career in home healthcare, infusion therapy and pharmaceuticals. About seven years ago, Shelly moved to the Atlanta area, changed jobs, and changed industries. After a few years away from healthcare, Shelly found RC Cancer Centers, and accepted a positions as Vice President of Marketing. For 25 years, RC Cancer Centers has specialized in dealing with cancer patients where radiation is an appropriate therapy. They take a wholistic view of the disease, involving specialists from multiple disciplines, including a wellness component. Shelly tells us that this business is personal for everyone involved, noting that nearly all the staff have had close friends or family members impacted by cancer. Shelly is particularly excited about the upcoming Prostate Cancer Symposium being held Saturday, April 2 from 10 am to 3 pm at the Morehouse School of Medicine. The Symposium will feature a panel of physcians providing information to support better prostate cancer treatment decision making and raise general awareness regarding prostate cancer treatment and diagnosis. Tickets are free, and complimentary breakfast and lunch will be served. To get more information, or to sign up, visit www.georgiaprostatecancerpledge.com. For more information about RC Cancer Centers, contact Shelly via email at sglenn@rccancercenters.com, visit them on the web at www.rccancercenters.com or call 1-800-262-7591.

Kevin Reitz started his career in Boise, Idaho, working for a small software company selling accident and crime scene software. Kevin attend Boise State University, earned a Marekting degree, and remains a rabid Broncos fan. After moving to Dallas, the company Kevin started his career with was acquired, and his division of the company was disbanded. Looking for another sales and marketing opportunity, Kevin accepted a position with a small assisted living community. He was quickly promoted to Executive Director of a larger community. Six months ago, Kevin moved again, accepting a position as Director of Sales and Marketing for Griswold Special Care. Kevin observed the need for high quality in-home care firsthand when his great grandmother slipped at the bottom of her driveway, breaking a hip. He acknowledges that most of his clients desparately want to stay in their own homes, surrounded by their memories and maintaining their independence as long as possible. Kevin tells us that Griswold Special Care is committed to providing exceptional service at affordable rates to facilitate these seniors to realize their desire to stay in their own homes. To find out more about Griswold Special Care, call Kevin at (972) 554-0700, email him at kevin@gscdallas.com or visit the website at www.gscdallas.com.

Healthier Linguine with Edamame Recipe

March 30, 2011 by angishields

Dr. Fitness & the Fat Guy

Healthier Linguine with Edamame Recipe

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An easy way to make linguine meals healthier is to add some veggies to the mix. In this recipe we add some soy beans or edamames. We have found that kids will eat edamames a lot easier than they will broccoli – so you might want to give them a try. Throw down some whole wheat pasta. Now in a pan saute some shelled edamame, lots of fresh garlic, pasta, your favorite spices and some vegetable broth. Cook all that up then mix in the cooked pasta warm it up a bit and chow down.

Women – How Many of These Must Have Minerals Are You Getting?

March 29, 2011 by angishields

Dr. Fitness & the Fat Guy

Women – How Many of These Must Have Minerals Are You Getting?

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Good nutrition is the goal most of our woman listeners aspires to – but how many of these important nutrients are you getting through food in your diet rather than a supplement? An easy way to get more minerals is to eat a handful of nuts each day – walnuts are great for you.

Magnesium – it’s in avocado and cacao
Calcium – in spinach and kale
Iron – in red meat and beans
Zinc – in oysters and nuts
Iodine – in seafood
Selenium – which is in legumes, eggs and cheese

Ampli5 – Another Magic Bracelet Scam or a Real Performance Enhancing Device – You Decide

March 28, 2011 by angishields

Dr. Fitness & the Fat Guy

Ampli5 – Another Magic Bracelet Scam or a Real Performance Enhancing Device – You Decide

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We interviewed Dr Patricia Riley and Bill Whalen from Ampli5. According to these guys – these wristbands actually produce strength, balance and coordination. And who wouldn’t want some more of all that? They are designed to somehow increase performance (just by wearing them) by balancing the natural energy field and frequencies of the body. All of this must be true because Dr Riley is a specialist in the field of Physical Medicine and Rehabilitation. They patiently explained why their magic bracelets are better than all the other guys magic bracelets. Is this a scam or can this really help you – listen for yourself and you decide.

5 Quick Stress Relief Tips

March 27, 2011 by angishields

Dr. Fitness & the Fat Guy

5 Quick Stress Relief Tips

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Everyone knows stress is bad for you. But it’s everywhere morning til night. So how do you keep it under control? Here are a few things you can try

Go for a walk
Vent – talk about what’s bugging you
Misdirection – magician’s use this to do their tricks you can use it to distract yourself from stress
Deal with it straight on – don’t ignore it
Look on the bright side – no matter the situation try and find the silver lining

Alan Urech: The Mindset of a Private Equity Investor or Securing Private Equity Investment made Intelligently!

March 24, 2011 by angishields

The Launch Hour

Alan Urech: The Mindset of a Private Equity Investor or Securing Private Equity Investment made Intelligently!

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Mr. Alan W. Urech is Managing Partner and Principal at Stoney River Capital Partners LLC, an Angel-backed consultancy with over 17 direct partners. Using over 30 years of executive experience growing companies, he and his partners provide senior level business commercialization and exit strategies to rapidly expanding entrepreneurial growth companies. His support enables Stoney River Capital Partner’s (SRCP) clients to understand and methodically implement resource and team strategies through different business growth stages.

His background includes HBO & Company where he was part of a team that saw the organization’s expansion from an initial start-up of under $3 million to over $180 million dollars in revenue within 12 years. During this period, Mr. Urech was instrumental in developing very successful healthcare product lines which significantly expanded the Company’s overall growth and profitability. HBOC was sold in 1998 for US$13.8 Billion to McKesson Corporation, starting their information technology division.

Mr. Urech is an Instructor in Georgia State University’s J. Mack Robinson College of Business. He instructs multiple Graduate and Undergraduate level programs in entrepreneurship and family business at the Herman J. Russell, Sr. International Center for Entrepreneurship. He is also on numerous corporate and non-profit Boards including Blank Stage Productions, TAG Health, MIT Forum (Atlanta) Programs, Georgia State University Health Advisory Board, Digitainment Georgia and the Stage2 Business Accelerator.

His non-profit work includes visioning and expanding St. Vincent de Paul Society (Atlanta) from 2 people in a 1,800 square foot facility with 1 program (direct aid) into over 24 people in a 20,000 square feet facility with multiple programs. He also worked at the Vatican to help transition the church into having a strong internet presence.