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Attorneys Heather Wright, Paige Arden Stanley, Rebecca Prien & Jackie Hutter talk business with Elizabeth Gordon on the Heel to Heel Network

January 24, 2011 by angishields

Chic Perspectives
Chic Perspectives
Attorneys Heather Wright, Paige Arden Stanley, Rebecca Prien & Jackie Hutter talk business with Elizabeth Gordon on the Heel to Heel Network
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Four prominent female attorneys of Georgia gather in the studio to talk business to talk business with Elizabeth Gordon.

Heather C. Wright, Owner/Attorney, The Wright Attorneys, LLC

located at The Fryer Law Building  70 Lenox Pointe, NE  Atlanta, Georgia 30324

http://thewrightattorneys.net

The Wright Firm, LLC, a boutique civil law practice founded in 2005, represents individuals and businesses in business law, family law, civil litigation, and mediation.  Heather C. Wright’s current practice includes: corporate representation and consulting, commercial contracts, liability disputes, personal injury, family law, general civil litigation, and mediation.  Heather provides efficient and effective advice and service to her clients by a hands-on one-on-one approach to legal representation.

Paige Arden Stanley, Attorney, Law Office of Paige Arden Stanley, L.L.C.

http://www.stanleylawoffice.com

Paige represents small business owners in a variety of industries and serves as their general or local counsel (for clients outside the State of Georgia). Paige works with business clients in many different stages of their development such as inception/formation to dissolution. Paige also litigates, if necessary. In addition, Paige focuses her practice on the area of estate planning and prepares clients’ wills, trusts, powers of attorney, and health care directives. Paige also handles probate and estate administration and is a frequent speaker on estate planning fundamentals.

Jackie Hutter, MS, JD.  Principal, The Hutter Group:  IP Business Strategy & General Counsel at startup energy company, Evgentech.

http://huttergroup.com

http://Evgentech.com

One of the pioneering ranks of Intellectual Property (“IP”) Strategists, Jackie is a

leading provider of IP-related business and investment consulting services to forward-thinking organizations and entrepreneurs that seek to maximize their intangible asset value.  She has over 16 years experience counseling corporations, universities, entrepreneurs and investment professionals in all facets of intangible asset protection strategies.  In 2009 and 2010, Jackie was named one of the 250 top IP Strategists in the world by Intellectual Asset Management magazine.  In addition, Jackie was named a SuperLawyer® in IP in Georgia in 2004, and she is a frequent speaker on IP strategy to business and legal professionals.  Jackie graduated from the 2010 StartUp Chicks Accelerator Program, and she is now a member of the Executive Management Team of Evgentech, an Atlanta-based start-up energy company.



Rebecca Prien, Owner of Counsel to Creativity. Rebecca graduated from Princeton University and Boston University School of Law and, over the last decade, has served at two United States Courts of Appeals and in private practice at two major firms. She built Counsel to Creativity LLC to put her strategic and creative mind to work for the right-brained entrepreneurs doing creative work. She counsels right-brained entrepreneurs on how to harness and leverage their creative genius to grow their businesses.



http://counsel-to-creativity.com/



Heather Wright, Paige Arden Stanley, Elizabeth Gordon, Jackie Hutter, Rebecca Prien

Tagged With: Entire Episode, female entrepreneurs atlanta, top female entrepreneurs atlanta 2011, women business owners atlanta

Is Your College Kid Depressed?

January 24, 2011 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Is Your College Kid Depressed?
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In today’s Wellness Minute Dr Fitness and the Fat Guy explain what to do for your depressed college kid. A recent study indicated that 2-3% of college kids are depressed to the point where they are considering suicide. University health centers have a simple 7 question test that can screen kids for depression. If you know someone or suspect that a college student is depressed please encourage them to to go to their school’s health center to get screened. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

Tagged With: Depression, Wellness Minute

Jack Lalanne Is Gone But Not Forgotten

January 23, 2011 by angishields

Jack Lalanne was one of the founding fathers of the health and wellness industry. His wisdom has guided us in our journey to help people lose weight and get in shape.  We were fortunate to interview Jack in 2007 (he even sang to us) and it is one of the most cherished memories we have. Rest in Peace Jack.

Tagged With: News

Ken Blanchard Interview

January 22, 2011 by angishields

Inspiration At Work
Inspiration At Work
Ken Blanchard Interview
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One of the most fascinating interviews I have ever done with one of the most insightful and humble leaders on the planet. You will hear Ken’s perspective on “duck behavior” versus “eagle behavior.” You will also hear his passion and plea for business leaders to operate with golden-rule principles. We discuss his latest book, Lead with Luv, which he co-authored with President Emeritus of Southwest Airlines, Colleen Barrett. The interview is chocked full of Blanchard zingers, metaphors and stories and will leave you and your team with a desire to want to make the world a better place. Listen and you will agree, I am sure of it.

Tagged With: Ken Blanchard, Leadership, LUV, Southwest Airlines

Monday, January 31st meet Marla Brown, Peggy Parks, Angela Durden and Eleanor Morgan, Authors of Opportunity Meets Motivation

January 21, 2011 by angishields

Meet: Marla Brown, Angela K. Durden, Peggy Parks, Eleanor Morgan on the Heel to Heel Radio Network.

We will have these lovely women joining us in the studio on Monday, January 31st at 1:30pm ET.  Mark your calendar to listen live, or listen to the replay of the episode the next day.

Learn Lessons from Four Women Who Built Passion into their Lives and Careers.

They’ll be sharing about their new book – Opportunity Meets Motivation – just released.  With a lovely forward written by Lya Sorano, Founder of Atlanta Women in BusinessYou’ll want to hear what they have to say about bring together these touching stories and life lessons of personal and professional success.

Be sure to buy their book – Opportunity Meets Motivation and visit their websites:

Peggy Parks: www.TheParksImageGroup.com

Marla Brown: www.YouthtopiaMedSpa.com & www.SageMSLA.com

Angela Durden: www.AngelaDurden.com & www.MikeandHisGrandpa.com

Eleanor Morgan: www.MDECorps.com & www.ClaritySpecialists.com

Twitter your questions to www.twitter.com/ChicEntrepreneu

Find us on Facebook @ www.facebook.com/TheChicEntrepreneur

Tagged With: female entrepreneurs atlanta, Guest Preview, women business owners atlanta, women in business 2011

7 Easy Ways To Control Your Food Cravings

January 21, 2011 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
7 Easy Ways To Control Your Food Cravings
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In today’s Wellness Minute Dr Fitness and the Fat Guy explain some easy ways to control your food cravings.

  1. Make peace with the craving – accept that you have cravings and give in to them (within reason)
  2. For salt cravings see if a pickle makes it go away
  3. For sweet cravings see if some fruit helps
  4. Have a healthy substitute around the house instead of a high calorie option
  5. Distract yourself – most craving pass in 15-20 minutes
  6. Brush your teeth – no one likes to eat anything after brushing your teeth
  7. Don’t keep the junk food in the house – make it hard to get to

Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

Tagged With: food, Wellness Minute

Radio Show Recap: Inspirational Weight Loss Success Story Ben Davis Does Life

January 20, 2011 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Radio Show Recap: Inspirational Weight Loss Success Story Ben Davis Does Life
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The most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.

We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune

To download the show on iTunes please click on this link

To download the show on your Zune please click this link

Be sure to check out our new Facebook Fan Page that bloggers like Fitness Journalist Karla Walsh and Social Media Expert Meghann Anderson are helping us with. They are running contests and all kinds of fun stuff for us.  We really appreciate all that they are doing and want to make sure they get the recognition they deserve. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy Also please checkout our new book 35 Things to Know to Raise Active Kids

On today’s show Dr Fitness and the Fat Guy had on  Ben Davis. Ben has a remarkable weight loss success story. On Christmas day 2008 he weighed 360 pounds and he made a promise to his grandmother to lose weight and get his life together. In two years he has lost 120 pounds and has run marathons and finsihed an Ironman Triathlon. You have to read about his inspirational story on his blog www.bendoeslife.com

Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.

Tagged With: Radio Show, success story, Weight Loss

Have You Tried Any of These 3 Crazy Tips to Quit Smoking?

January 20, 2011 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Have You Tried Any of These 3 Crazy Tips to Quit Smoking?
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Losing weight is hard. But so is quitting smoking. Just like people will try crazy things to lose weight – people will try crazy things to help them quit smoking. So here are some of those “unusual” methods to quit smoking.

  • make a humiliating public bet – remember www.stickk.com they can help you
  • trade one bad habit for another
  • try this weird baking soda drink concoction

Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

Tagged With: quit, Wellness Minute

Roasted Curry Salmon Salad Recipe

January 19, 2011 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Roasted Curry Salmon Salad Recipe
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Eat more salad. Duh – But salad can get boring – How do you jazz it up – well add some salmon.  Not just any salmon – Roasted Curry Salad. Now that’s a salad you can be proud of.  Cook your salmon in the oven at about 400. Throw on some olive oil, curry powder – cook for about 5 minutes on each side. In your salad put a bunch of good stuff like avocado, nuts, mango slices, spinach. Rule of thumb – you wont need to use a salad dressing if you put enough fruit and berries in your salad. And let the salmon cool off and crumble it up before you throw in in your salad. Don’t just put a piece of warm fish on top of your lettuce. That’s just wrong. Mix everything up in a big bowl then transfer it your dinner plate – like they do in a restaurant. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

Tagged With: recipe, salad, salmon, Wellness Minute

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