angishields, Author at Business RadioX ® Page

Would You Eat At The Heart Attack Grill?

November 30, 2010 by angishields

Dr. Fitness & the Fat Guy

Would You Eat At The Heart Attack Grill?

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In today’s Wellness Minute Dr Fitness and the Fat Guy ask if you’d eat at the heart attack grill restaurant. Imagine a restaurant where obese people eat fattening foods for free. Is that a good thing? Well a former Jenny Craig owner couldn’t beat them so he joined them. His restaurant in Arizona offers 4 patty burgers, candy cigarettes for the kiddies, waitresses dressed like nurses and lots of your favorite high calorie high fat comfort foods. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

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Leslie Kuban: FranNet and Chris Wallace The SuperGroup

November 30, 2010 by angishields

BRX National

Leslie Kuban: FranNet and Chris Wallace The SuperGroup

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A FranNet consultant since 1999, Leslie Kuban provides education and support to individuals who are interested in owning franchised businesses. Leslie has helped more than 240 people make the transition from corporate life to business ownership, and she credits her personal experience as a franchise owner with giving her the perspective to help clients find the quality of life they want.
Upon graduating from Vanderbilt University, Leslie had already operated family-owned franchises, and she became a franchise owner in 1996. As the operating partner of a Mail Boxes Etc. franchise, Leslie joined the local support team to assist other MBE franchise owners successfully run their businesses. Leslie continues as a franchise owner today as a FranNet franchisee.
According to Leslie, “My role is to provide education on the franchise industry and help you find the right solution to reach your goals. My services are at no cost and help you understand the pros and cons of owning a business.”
Leslie received the FranNet Consultant of the Year awards in 2002 and 2004; the FranNet Top Gun Award in 2007; and the Commitment to Excellence award in 2009. When she’s not helping clients find their ideal businesses, Leslie is an active sponsor of the Atlanta Humane Society and Literacy Volunteers of America.

The SuperGroup is an interactive marketing agency that blends creative ideas with the latest technology to drive entertaining and memorable new media promotions. From creative consulting, interactive advertising and digital strategy, to web design and web development, we help our clients harness the power of digital solutions to effectively promote their brand online.

Dustin Maher Wants to Help Moms Get In Shape

November 30, 2010 by angishields

Dr. Fitness & the Fat Guy

Dustin Maher Wants to Help Moms Get In Shape

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On today’s show Dr Fitness and the Fat Guy had on fitness professional Dustin Maher came on to talk about his quest to get 1,000,000 moms in the best shape of their lives. Inspired by his own mom Dustin has lots of materials to help women get back in their pre mom shape. First he says to take care of yourself first – like they say on airplanes – put your oxygen mask on before you put it on your kid. His holiday party tip was to make sure you are eating healthy when you are alone so you can splurge a little when you go out to holiday parties. But he said that you only get one trip through the buffet line. And eat your protein becuase that will make you feel full. Then go strong with the veggies. Also slow down while you eat which also will make you feel full. To learn more please go to www.dustinmaherfitness.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

Also please check out our new book 35 Things to Know to Raise Active Kids

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Corporate Fitness Improves Employees Health

November 29, 2010 by angishields

Dr. Fitness & the Fat Guy

Corporate Fitness Improves Employees Health

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In today’s Wellness Minute Dr Fitness and the Fat Guy explain how corporate fitness can improve people’s health. In addition to reducing healthcare costs well managed corporate fitness programs improve employees health. Weight loss contests, smoking cessation programs and lunch and learns are just the beginning – good programs include both the carrot and the stick in order to get positive results. Some companies pay you to eat right and work out – some companies make you pay more for your insurance if you smoke. Look for more and more companies offering active workplaces, fitness and nutrition help for their employees in the future. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

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Steve Rae, Founder of roam

November 29, 2010 by angishields

The Launch Hour

Steve Rae, Founder of roam

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Steve Rae is the Founder of roam, the innovators work place. Listen in on how roam provides progressive entrepreneurs an ideal workplace to get work done between appointments, meet with clients, enjoy superb food and beverages and attend unique networking events. Numerous successful new businesses have launched from roam; when you enter into roam the energy and creativity makes your skin tingle and you heart race.

Steve is an entrepreneur with over 20 years of experience in implementing innovation and change. As a VP at IBM for 10 years he led complex acquisition integrations, plus he was the world wide VP of services for Learning Solutions.

In case you haven’t noticed, there has been an invisible migration from the traditional work place and the stifling cubicle. roam was birthed to intercept that mobility trend.

David Deeter and Chris Hooper, of highly respected firm Frazier & Deeter, LLC appeared on the 12/3 show

November 29, 2010 by angishields

BRX National

David Deeter and Chris Hooper, of highly respected firm Frazier & Deeter, LLC appeared on the 12/3 show

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Frazier and Deeter (www.frazierdeeter.com) co-founder David Deeter described how this highly respected CPA firm has grown to over 180 employees since it’s founding.

Additionally Chris Hooper shared his experience with launching new companies and guiding them through the acceleration phase. Chris discusses how he is launching the newly-formed management consulting division of Frazier and Deeter.

Rick Osbourne Says If You Can Do One Pull Up You’ll Never Be Obese

November 29, 2010 by angishields

Dr. Fitness & the Fat Guy

Rick Osbourne Says If You Can Do One Pull Up You’ll Never Be Obese

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On today’s show Dr Fitness and the Fat Guy had on Rick Osbourne, a former Physical Educator who wants to help kids immunize themselves from obesity by coaching them how to do a pull up. He says that if you can do just one pull up then you will never be obese. Rick’s obesity prevention strategy happened kind of by accident. Once he discovered the relationship between the ability to do pull ups and obesity he put together a program that helps people build enough strength to do a pull up. You start with assisted pull ups then slowly progress until you can do pull ups with out any assistance. He thinks the pull up test should replace BMI because it is easier for people to understand and quantify. Rick wants you to be Strong at Everything Weak at Nothing. So how many pull ups can you do? To learn more please go to www.pullyourownweight.net

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

Also please check out our new book 35 Things to Know to Raise Active Kids

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Grapefruit Avocado Salad Recipe

November 26, 2010 by angishields

Dr. Fitness & the Fat Guy

Grapefruit Avocado Salad Recipe

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In today’s Wellness Minute Dr Fitness and the Fat Guy share their favorite grapefruit avocado salad recipe. Forget about the grapefruit diet – but try this grapefruit salad. Segment out 2 medium grapefruits, slice up 2 medium avocados, make your salad – then mix it all together in a big bowl. drizzle some olive oil and vinegar and you’ve got a great healthy salad for the family. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

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Apple Slaw Recipe

November 25, 2010 by angishields

Dr. Fitness & the Fat Guy

Apple Slaw Recipe

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In today’s Wellness Minute Dr Fitness and the Fat Guy share their favorite apple slaw recipe. Try this mayo free recipe for slaw. Mix olive oil, mustard, lemon juice, honey, cabbage, tart apples, radishes, onions, parley together in a big bowl. Put in the refrigerator then mix together again and serve. Saves a ton of calories o go for it. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

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