
Greg Gerendas is not a native Texan, but acknowledges he got here as soon as he could! He was trained as a Lutheran pastor, and serves as the Executive Director for Senior Adult Services, a non-profit organization committed to caring for seniors as they face either short or long term changes in abilities caused by illness or age. Greg is also a Certified Mediator for Aging Issues Mediation (AIM), which is a division of E-Senior Services. AIM uses mediation to help resolve disagreements among family members regarding the care and well-being of an older loved one or between older adults and professional care providers. As mediation sessions play out, it often becomes obvious that education or additional resources need to be brought to bear. AIM is uniquely positioned to provide both the education and the additional resources required to bring resolution to a situation.
Originally from Cleveland, Dee Bergen grew up there, and attended the Cleveland-Marshall College of Law. She began practicing law in Chicago, moved to Minneapolis for a few years, then Omaha, and finally (!) Dallas. She initially spent her time on elder law issues like end of life planning, financial planning and care and capacity issues. Over time, she developed a desire to know more, so she attended Loyola University and also earned a Masters in Medical Ethics and Healthcare Policy. Like Greg, Dee is also a Certified Mediator, and has a passion to educate, in addition to her passion to serve the senior population. Last year she figured out how to combine the two by teaming up with Greg Gerendas to create AIM Mediation. To find out more about AIM Mediation and E-Senior Services, go to their website at www.e-seniorservices.com, or call them directly at (972) 809-0247.
Sarah Biehl is the Activities Director for Plantation South Assisted Living in Duluth. In her own words, Sarah is the “Director of Excitement”. Sarah shares her joy in working with residents and families of residents every day. Though a guest nearly a year ago, Sarah still seems surprised that she would actually get paid to go to work and have so much fun! Today she brought two of her resident with her to share their stories. Shirley Waters was born in Mississippi, lived in Charleston, Washington DC and Atlanta. She is the mother of seven children, and many grandchildren. Mickie Matheson is a Georgia Peach – born, raised and continues to live here! After working until she was 70, she started looking for a place where she could find both a sense of community and security. Both Mickie and Shirley are thrilled to be residents of Plantation South. Their favorite activity is watching Sarah! To meet Mickie, Shirley and Sarah and arrange a tour, call (770) 623-0617, stop in to visit, or check out their website at www.plantationsouth-duluth.com.
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This proves what Dr Fitness and the Fat Guy have been saying for years – that pizza is a health food. Not only did Matt lose a bunch of weight he also lowered his blood pressure, lowered his cholesterol and lost about 10% of his body fat. Matt does own a pizza shop in Florida so he has an easy time getting custom made pizza. But good news – he created the 30 Day Pizza Diet so anybody can do it. He also created the Tour de Pizza which is a bike ride up the East Coast that stops at a bunch of pizza joints along the way. Matt wants to change the image of pizza as a junk food to pizza as a healthy food choice. To learn how Matt lost weight on his pizza only diet go to 

researches the researchers. Barry Sears, author of The Zone Diet called this book a “must have.” Randy says you are what you eat ate. So you have to keep in mind what the food you are eating was eating. Especially fish – they are like sponges – they absorb all the stuff that is in the ocean around them – and in some parts of the world that means lots of toxins and contaminants. He says to forget about superfoods and go for super nutrients. There are plenty of boring foods like broccoli and tomatoes that are great for you. Randy explains why cold water fish are better than farm raised and where you can get the best olive oil in the world. He also says to avoid eating fish that are bottom feeders. To learn more please go to his website 













