
In today’s Wellness Minute Dr Fitness and the Fat Guy share their favorite Persian pizza recipe. Using a bread that is more like a wrap than bread is how Dr Fitness came up with this recipe. He uses a Persian flat bread called lavash. First, brush the lavash with olive oil then spoon on your favorite tomato sauce; then add your veggies and mozzarella cheese. Pre-heat your oven so its really hot then put the pizza in. you should be eating a thin and crispy pizza in less than 15 minutes. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
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giving our listeners a quick core workout. She talked about the importance of staying fit so she can enjoy eating the great foods she loves. She also shared that she was a pro-active mother who role modeled an active lifestyle and now both of her kids are active. Denise has some new exercise dvds coming out that will get you in great shape before the end of the year inlcuding one on yoga, pilates and cardio. Her Hot Body Yoga series is out now and her Yoga Fit – quick workouts and Yoga Sculpt – yoga moves with light weights will be out soon. Learn more at her website 

















