Ilene Dillon, MSW, is the Founder of Emotional Mastery for Life. For fifty years, She helped people live balanced and spirit-based lives. A global speaker, international best-selling author, coach, and psychotherapist, Ilene is a “Recovered Angry Person.”
She developed a simple system for understanding and mastering emotions that even children can use successfully. Working with thousands, she discovered that emotions are an amazing but simple built-in system for helping us navigate our lives.
Her cutting-edge coaching program is designed to transform you into an emotional master. Ilene roams North America full time in her RV, writing, speaking, and teaching along the way!
Connect with Ilene on Facebook, LinkedIn, and Twitter.
What You’ll Learn in This Episode
- Lasting change through mastering emotions
- What are emotions for – is there a reason we have them
- Can we all master emotions, or does it take special skills
- How to begin mastering an emotion
- What are some benefits of mastering emotions
- How does mastering emotions create transformation and why does this transformation last over time
