Back to School Health Tips for Parents

August 18, 2009 by drfitnessandthefatguy

In today’s Wellness Minute Dr Fitness and the Fat Guy share some back to school tips for parents. Remember parents part of your job is to be a role model for healthy living for your children. So if you eat healthy nutritious foods so will your kids. If you pack a healthy snack like a fruit when you go to work then do the same for your child. If you eat a healthy breakfast each morning so will your kids. And if you wash your hands vigorously after you go to the bathroom and before meals so will your kid. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

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