Benefits of Leading A Healthy Active Life

August 25, 2009 by drfitnessandthefatguy

In today’s Wellness Minute Dr Fitness and the Fat Guy we discuss the benefits of living a healthy active life. There are so many benefits to leading an active life. Not only will you look younger and have more energy but you will avoid doctors as you age because you will be healthier. You will even get toi avoid plastic surgeons because your skin will look tauter and you will feel like a youngster. So workout more often, avoid chemicals like cigarettes, and eat a diet filled with fruits and vegetables to live a healthier life. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

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