Bill Cortright’s Stress Response Diet For Permanent Weight Loss and Total Wellness

June 8, 2010 by drfitnessandthefatguy

On today’s show Dr Fitness and the Fat Guy closed the show with Bill Cortright – this guy has gained and lost 100 pounds 3 different times and has now kept the weight off for almost 3 decades. His work early in his career was in health and military clinics. He learned how to determine which diet worked best for which person. He is doing amazing work in weight loss management in Latin America and now in the US. He is opening Symbio Centers – that help people achieve total wellness and permanent weight loss through his BioFit Program. At the center a team of nutritionists, therapists, and lab testers will work with fitness professionals to create a complete lifestyle management program. Bill found that by running extensive metabolic tests to determine how their clients handle stress they can also determine how their body is processing and interacting with food and then create a completely customized hormone balancing diet and exercise program for each individual client. You can learn more about his weight loss philosophy through his new book The Stress Response Diet and Lifestyle Program. Please go to his website www.srdiet.com to learn more.

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

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