Do you like spicy food? In today’s Wellness Minute Dr Fitness and the Fat Guy share their blackened salmon recipe. The key to a good blackened salmon recipe is the blackening seasoning. This one uses some paprika, cayenne pepper, garlic pepper and salt. Take 4 6 ounce skinless salmon fillets and dip them into some melted butter then dip them into that seasoning mix you created earlier. Throw that in the oven. And serve it with some rice. And if you don’t want to experiment with your own blackening seasoning you can just buy a pre-made seasoning at the grocery store. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
