On today’s show Dr Fitness and the Fat Guy had on Sarita Lou, creator of Dance and Be Fit: Hip Hop Cardio from Acacia.
Sarita offers her students a unique and joyful experience as she shares her wealth of dance experience through her classes and exercise dvd. She has worked as a choreographer in film, theater and music videos. Sarita explained how her dance and choreographer background enabled her to make an exercise dvd that will keep you moving and give you an awesome cardio workout. To learn more go to www.saritalou.com and to find the dvd go to www.acacialifestyle.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
none
