Can Going Into The Steam Room Cure Your Cure?

January 10, 2011 by drfitnessandthefatguy

Can a few minutes in the steam room help get rid of your cold. The answer seems to be yes – hot humid air can relieve some of the symptoms of a cold. It clears the congestion and can even kill some of the cold viruses that are sensitive to heat. It might be worth a try for those stubborn colds – it’s not going to hurt anything – jut don’t stay in too long. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

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