In today’s Wellness Minute Dr Fitness and the Fat Guy explain how to create balance in your life. It is extremely difficult to fit everything in – work, family, exercise, community, spirituality. Everyone is constantly having to choose what is the right thing to be doing at this moment. Can you have it all – can you keep your life in “balance”? Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Tags: balanced life, Exercise, Fitness, Tips, Wellness Minute