In today’s Wellness Minute Dr Fitness and the Fat Guy explain how corporate fitness can improve people’s health. In addition to reducing healthcare costs well managed corporate fitness programs improve employees health. Weight loss contests, smoking cessation programs and lunch and learns are just the beginning – good programs include both the carrot and the stick in order to get positive results. Some companies pay you to eat right and work out – some companies make you pay more for your insurance if you smoke. Look for more and more companies offering active workplaces, fitness and nutrition help for their employees in the future. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
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