On today’s show Dr Fitness and the Fat Guy had on John Biggs editor of CrunchGear. Mr. Biggs shared his new love to one of our past guests the Vibram Five Fingers shoe. John has had some fott problems and he feels these shoes help him get back on the road running again. John gave us the inside scoop to one of Dr Fitness’ favorite gadgets from Apple and Nike. He has been using the Nike Plus for about a month to track his runs. But he doesn’t like to listen to music when he runs so be bought a wrist band that tracks his runs instead of his iPod. John said you don’t even have to buy Nike shoes to use this device you can just get a velcro pouch and put the little monitoring thingy into and put it on any shoe. John also told us about a new Garmin product that features a virtual racer who races you on your watch. To learn more about all things gadgets go to www.crunchgear.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy