On today’s show Dr Fitness and the Fat Guy had on Billy Blanks Jr, the face of the new generation of fitness. He 
started out teaching Tae Bo with his dad Billy Blanks but then became a top fitness and dance teacher on his own. He started his interview by giving a quick dance lesson to us. He said the key to learning to dance is to not look at your feet. Just look at yourself in the mirror as you do a basic slide step left and right over and over until you get the rhythm. Billy can be seen on Exercise TV and on TV shows like Ellen all the time. His new exercise dvd titled Dance with Me Cardio Fit is out now. Billy has been dancing all his life and has worked with all the greats from Paula Abdul to Madonna. He also is passionate about teaching dance to children in schools in order to help them get into shape and love fitness and exercise. He is the best person to be teaching this new dance and cardio workout stuff. to learn more about what Billy is up to go to his website www.meettheblanks.com
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