In today’s Wellness Minute Dr Fitness and the Fat Guy explain if the old wives tale that milk makes you phlegmy is true or not. Recent research has shown that milk in fact does not cause an increase in phlegm production in most people. But there are some people who may be more susceptible to over production of their mucous gland and milk may make them more phlegmy. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
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