Does Kosher Mean Healthy?

April 22, 2010 by drfitnessandthefatguy

In today’s Wellness Minute Dr Fitness and the Fat Guy explain the myth that Kosher food is really healthier for you. As Kosher foods sales increase we thought it would be a good idea to see if Kosher actually means healthy. People definitely think that kosher foods are healthier but they are not really healthier. A hot dog is a hot dog. Sure a kosher salami might be all beef without any random parts from other animals but it will still be high in sodium. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6

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