Does Your Child Suffer From BackPack Induced Back Pain?

August 13, 2009 by drfitnessandthefatguy

In today’s Wellness Minute Dr Fitness and the Fat Guy explain how to choose the right backpack. Six out of ten students complain of some sort of back pain caused by their improper backpack use. Make sure the backpack is fitting your child properly. Adjust the straps for a snug comfortable fit. Have your child avoid carrying the backpack over just one shoulder. Find a backpack that has cushioned straps – remember it must be durable and functional. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

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