On today’s show Dr Fitness and the Fat Guy had on Dr Aaron Carroll author of the new book Don’t Swallow Your Gum: Myths, Half-Truths and Outright Lies About Your Body and Health. Dr Carroll exposes the truth behind those weird and worrisome things we think about our bodies and our health. It was like an episode of Mythbusters, Dr Carroll was debunking myths left and right. No you don’t have to wait before you go swimming. No sugar doesn’t make your kid hyper. No turkey doesn’t make you sleepy. No birth control is 100% effective. Dr Carroll presents his information in a practical and quirky way that makes his book engaging and a quick read. To learn more and to buy his book please go to www.dontswallowyourgum.com
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Tags: author, dr aaron carroll, health, information, myths