On today’s show Dr Fitness and the Fat Guy had on exercise dvd superstar Jennifer Galardi. Jennifer is the creative force behind Carmen Electra’s Aerobic Striptease series, Julianne Hough’s hot new dance workouts, Robin Antin’s Pussycat Doll Dance Workout and Kim Kardashian’s Fit in Your Jeans By Friday exercise and fitness program. In her own brand new Ballet Body exercise dvd she has designed a workout to give you the sleek, toned muscles of ballet dancers. These 5 mini workouts blend exercises from classical ballet, pilates and yoga to deliver a workout that elongates and strengthens your entire body and feels great. . To learn more please go to www.livwhole.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
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