On today’s show Dr Fitness and the Fat Guy had on the fitness guress Lawson Harris.Lawson has been an innovator in the fitness industry for 27 years. She is the president of Body and Soul Bodyworks, a fitness company that includes The Fitness Guru, New York’s first fitness lab. She has created a bunch of educational fitness and pilates courses. She has even worked as a fitness expert for the George Foreman Grill folks. Lawson has a new exercise dvd out titled Pilates Everyday Training. To learn more please go to her website www.fitnessgurunyc.com
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