Fitness Magazine’s Pam O’Brien Shares Jackie Warner’s Best Workout

October 25, 2010 by drfitnessandthefatguy

On today’s show Dr Fitness and the Fat Guy had on Pam O’Brien returned to tell us all about the most recent issue of Fitness magazine, which features Jackie Warner’s best workouts. Jackie talks about her new show Inspiration and even shares the music playlist she uses when she works out. Pam said that there is a great article on digestive problems, like reflux, that people who exercise sometimes have to deal with – especially cyclists who have lean forward a lot when they train. This issue is packed with great recipes, fitness workouts and weight loss tips. To subscribe please go to www.fitnessmagazine.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

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