Fitness Writer Elsa Simcik Shares Her Workout of the Week

August 24, 2010 by drfitnessandthefatguy

On today’s show Dr Fitness and the Fat Guy had on Elsa Simcik fitness writer and fitness instructor who has started a brand new fitness blog titled Workout of the Week. On her blog she reviews exercise dvds, gym workouts and other fun fitness routines. She shared a great tip for exercise dvd fans – go to youtube and search for your favorite exercise dvd instructor – you can find lots of free clips of exercise dvds so you can sample them before your purchase them. Check out her blog each week so you can find out about different types of workouts – and even try a new one each week. Check it out at www.workoutoftheweek.net

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

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