Getting Fit at the YMCA

December 14, 2009 by drfitnessandthefatguy

In today’s Wellness Minute Dr Fitness and the Fat Guy shares some benefits of working out at the YMCA. It’s easy to get the whole family fit at the YMCA. The YMCA is a great choice for families on a budget. They even offer financial assistance for families with financial hardships. The YMCA offers some great health and fitness programs. They usually have regular health screenings i n addition to fitness programs for the whole family like: weight loss challenges, support groups, after school programs and family nights. The YMCA has something for everyone for adults, teens, kids and even seniors. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

Tags: budget, Fitness, health, senior, support, teen, Weight Loss, working out, YMCA

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