Good Housekeeping Cover Girl and Weight Watchers Success Story Farredeh Baughcum

July 21, 2010 by drfitnessandthefatguy

On today’s show Dr Fitness and the Fat Guy had on Farredeh Baughcum. She was recently featured on the cover of Good Housekeeping for her inspirational weight loss story. Farredeh shared her very emotional story – her mother was assaulted and that triggered a weight gain, but through the support of her husband, close friends and and a Weight Watchers leader she was able to lose the weight and keep it off. She learned how to manage portions better – since her main problem was portion control the Weight Watchers point system helped her a lot. She submitted her weight loss success story to Weight Watchers and they forwarded it on to Good Housekeeping magazine and the rest is history. Be sure to go to www.weightwatchers.com to find a group near you.

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