In today’s Wellness Minute Dr Fitness and the Fat Guy explain why short people burn more calories walking than tall people do. It seems that short people have short legs – duh. But short legs cause short people to take short strides when they walk and therefore they end up taking more steps than their taller friends and therefore they burn more calories in the same amount of time. Finally an advantage to being short. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
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