In today’s Wellness Minute Dr Fitness and the Fat Guy share some food combos that taste great and are good for you. Here are some great super food combinations that have been shown to possibly lower your risk of some cancers and heart disease. In your next bowl of oatmeal add some walnuts and blueberries – the Fat Guy adds slivered almonds, milled flax seed and raisins to his Trader Joe’s steel cut oatmeal every morning. On your next pizza health it up by getting onions and garlic as your topping – Dr Fitness has been known to get broccoli on his corner slice of Sicilian pizza as well. Next salad make it Greek and add some olives with your tomatoes. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
