I like how most vegetables taste – plain – steamed or just sauteed or roasted in some olive oil. I think they taste good just they way they are. But for you pickier or more adventurous eaters here are some ways to make veggies taste gooder….taste tastier?
- Experiment with citrus juices when you make your veggies.
- Try flavored olive oils – Dr fitness likes basil in his extra virgin olive oil
- Spice things up with some exotic spices, herbs and peppers
- Add some garlic – garlic makes everything taste better
Anything you can do to eat more vegetables is a good thing. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook