Katy Widrick founded the #FitBlog Twitter Chat that is held every Tuesday at 9m ET. This fast paced chat focuses on all the hot topics facing the fitness and healthy living community each week. The chat goes for 60 minutes and you can just jump in there through your Twitter Account. If you go to here website www.fitblogchats.com you can learn all about this inspirational and educational resource. And if you have never participated in a Twitter chat before she explains all you need to know to get started on the website as well.
Also be sure to check out Katy’s TV show on PBS called Growing Bolder. She is the Executive Producer and the shows spotlights men and women who smash the stereotypes of what it means to grow older. This inspirational show is about people who are over 50 and are doing great things – it is not about age it is about attitude. Please go to the shows website www.growingboldertv.com to learn more and to check out past episodes.