In today’s Wellness Minute Dr Fitness and the Fat Guy explain how wearing a tight belt might spike your blood pressure. It seems that if you’re belt is too tight around your waist – that could cause you to have a high blood pressure reading. So if you’re going to the doctor to get your blood pressure checked wear stretchy pants and make sure that you are seated and that your doctor checks your blood pressure in both arms and waits a few minutes before be puts that blood pressure cuff on you. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook