On today’s show Dr Fitness and the Fat Guy had on Karen Child Ogden from the Temptation series. She talked about how the Temptation series is Going Old School 
with the 40 day’s without technology challenge featuring Aria Wallace. Aria is a Nickelodeon TV star and she went 40 days without using any electronic devices. Karen talked about how all this new technology like cell phones, the internet and video games create a spiral where kids need more and more stimulation to feel satisfied. And since a kids brain isn’t fully formed until he/she is around 20, all this over stimulation can cause more impulsivity and ADD. Remember Karen and Danielle Tiano have that great series to help parents and children navigate the dangers of pornography addiction, sexting, self esteem, and other technology related issues. To learn more please go to www.temptationseries.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
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