Lauren E Miller’s Mantra I Choose Life Helps Her Survive Breast Cancer

October 26, 2009 by drfitnessandthefatguy

On today’s show Dr Fitness and the Fat Guy had on an inspirational story from breast cancer survivor and author Lauren Miller. Lauren was diagnosed with Stage three breast cancer at age 38. A diagnosis that came just five days after her divorce became final. She was given a 50-50 chance of survival. As a mother of three children Lauren wrote of her spiritual journey in Hearing His Whisper. Lauren’s mantra “I Choose Life” helped her get through this harrowing ordeal. She has also used her battle with cancer not to feel like a victim but to empower her to live life in the moment. She actually said that cancer was a gift. She share tips about stress relief like: become an observer to your life rather than a reactor. And be truly present in each and every moment. To learn more about inspirational her and her spiritual books please go to her website www.laurenemiller.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy

Tags: books, breast cancer, Cancer, children, expert, health, hearing his whisper, inspiration, lauren miller, stress, survivor

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