Leftover Food Safety

May 5, 2010 by drfitnessandthefatguy

In today’s Wellness Minute Dr Fitness and the Fat Guy share tips how make sure your leftovers are safe to eat. Never allow more than 2 hours to pass from cooking to storing in the freezer or the refrigerator. Toss all leftovers after 3-4 days. Throw away sauces and stuffing after 2 days. And you only get one reheat before you throw it away. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6

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