Listen to Todays Wellness Minute And Learn Some of the Long Term Effects of a Low Carb Diet

November 14, 2008 by drfitnessandthefatguy

In today’s Wellness Minute we share some of the long term effects of a low carb diet. Consuming a diet of too much protein can cause kidney stones or gout – just ask the Fat Guy. Also removing fruits and vegetables (which are carbohydrates) from your diet is not recommended if you want live a healthy life. you might lose weight by eliminating sugar and white flour from your diet but it is unrealsitic for most people never to eat bread or pizza again. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right here

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Listen to Todays Wellness Minute And Learn Some of the Long Term Effects of a Low Carb Diet

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