On today’s show Dr Fitness and the Fat Guy had on one of Dr Fitness’ favorite exercise dvd stars Megan Armand. She created the perfect Valentine’s Day workout DVD titled Dance Off the Inches: Cardio Striptease. This exercise dvd workout will soon become a favorite in your workout library. It is available in stores everywhere and on Amazon. Megan has been part of several professional dance teams from the NBA to the MISL. She has even choreographed award winning High School Cheerleading teams. Dr Fitness’ couldn’t stop gushing about this exercise dvd. It is as much fun to do this low impact workout as it is to just watch it like Dr Fitness did. Buy this awesome exercise dvd at www.amazon.com or to learn more about Megan please go to www.dancersstyle.blogspot.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
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