Mens Fitness Magazine’s Roy Johnson Explains Why He Put Mike “The Situation” Sorrentino on the Cover

November 22, 2010 by drfitnessandthefatguy

On today’s show Dr Fitness and the Fat Guy had on Roy Johnson explain why Jersey Shore’s Mike “The Situation” Sorrentino is on the cover of this month’s Men’s Fitness magazine. Roy said that The situation has an awesome ab and core workout along with an eating plan that he shares with the readers. He probably doesn’t includes his drinking plan though. Also the magazine has a great martial arts section that explains how to use the various martial arts to get started and to get fit. Check it out online at www.mensfitness.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

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