On today’s show Dr Fitness and the Fat Guy had on our good friend Nicci Micco Deputy Editor of Eating Well magazine. 
She is the co-author of the best selling 500 Calorie Dinners Cookbook that is a must have for every family trying to eat healthy, low cal delicious dinners. She told us all about the Avocado issue. She also covered all things chicken including farm fresh eggs and what exactly are free range chickens. She and Dr Fit ness got into a heated discussion about broccoli rabe. And Nicci shared that the Discovery Channels Body Challenge uses Eating Well magazines healthy eating recipes in the competition’s website. Be sure to subscribe to all the best health and wellness newsletters and learn more about our favorite healthy eating magazine at www.eatingwell.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
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