On today’s show Dr Fitness and the Fat Guy had on Suzanne Andrews star of Public Broadcasting’s Functional Fitness show. Suzanne explained how she went from being on death’s door to transforming her body into a size 4. Her use of therapeutic exercises help her clients regain movement, balance and strength that they might have lost over the years. Suzanne has an occupational therapy background and has used that to created a fitness show that helps people do all the stuff they need to do every day. Activities, like taking out the trash, walking up stairs, carrying groceries, etc. To learn more about her dvds and her show please go www.healthwiseexercise.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
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