In today’s Wellness Minute Dr Fitness and the Fat Guy share a favorite penne pasta recipe. Start with a box of whole wheat penne pasta – then cook until it’s almost done – but not quite finished – this is more art than science. Now in a pan stir fry up some veggies like spinach, sun dried tomatoes, mushrooms, garlic, olives and pine nut. Now toss in the pasta and mix together for a little while longer. Remember use more spinach than you think you should because it virtually disappears when you cook it. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
none
