Quinoa Recipe

October 2, 2010 by drfitnessandthefatguy

In today’s Wellness Minute Dr Fitness and the Fat Guy share their new quinoa recipe. Quinoa is a new and easy to make grain that is taking off in America. When I say new – I mean to Americans – South Americans have been eating quinoa for ages. Quinoa wqas once known as the gold of the Incas. Whip up a batch of quinoa then throw in tumeric, garbanzo beans, paprika, cumin and the quinoa in water then simmer slowly for about half an hour. This goes great with grilled zuchini. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

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