The most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcasts broadcasting live each week from Atlanta, GA, USA.
We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune
To download the show on iTunes please click on this link
To download the show on your Zune please click this link
Be sure to check out our new Facebook Fan Page that blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us. We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy
First a special shout out to Hope Hughes our 300th Facebook Fan. We have given her tons of books and exercise dvds from our prize vault plus she got to come in the studio and see us in action.
On today’s show Dr Fitness and the Fat Guy opened with Andrew Wood with Muve. His company has created a device called The Gruve which is a positive feedback activity based wellness solution to monitor and increase your activity. Created with help from the Mayo Clinic this device encourages and tracks all of your movement – in accordance with the NEAT method of exercise and weight loss management. To learn more about getting your Gruve on check out their website www.muve.me
Next up we had on Tricia Bradley producer and creator of lots of your favorite TV shows through her company Serious Fun Productions. Tricia’s new show, Athlete 360, the sports medicine show on Fox Sports and Comcast Networks is the only sports show on TV that lets viewers get to meet their favorite athletes, inside and out – literally. The show’s host Dr Mark Adickes, is a former NFL player who is also an orthopedic surgeon. He goes behind the scenes with each athlete to find out what brought them down and how they made it back. To learn more about Tricia’s company go to www.seriousfuntv.com and be sure to go to the Athlete 360 Facebook Fan page to find out when to check out the latest episode.
We closed the show with Bill Cortright – this guy has gained and lost 100 pounds 3 different times and has now kept the weight off for almost 3 decades. He is doing amazing work in weigh loss management in Latin America and now in the US. He is opening Symbio Centers – that help people achieve total wellness and permanent weight loss through his BioFit Program. You can learn more about his weight loss philosophy through his new book The Stress Response Diet and Lifestyle Program. Please go to his website www.srdiet.com to learn more.
Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.
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